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adult yoga
This one and a half hour yoga class will synchronize breathe and movement to create a 'flow' from one pose into the next. This is an open level class.  Jessica can offer modifications and variations to create a suitable environment for everyone. Students can expect to increase strength and flexibility, and leave feeling peaceful, rejuvenated, and free of stress.

Classes will be taught by Jessica Scholl.  Jessica lives in town with her husband and two boys. She is a certified Yoga Instructor from the OM Center in Watertown and also works as a hairstylist. Both occupations allow her to help people feel beautiful, confident and comfortable on the outside as well as the inside.  She believes that the act of movement through the physical body and breath work can aid in living a more mindful and relaxed lifestyle.

THIS SESSION WILL BE HELD AT HARRY S FISHER GYM

Register Activity Ages Grades Days Date/Time Fees
 
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Adult Yoga 
18y - 100y N/A W  03/27/2024 - 05/15/2024
06:30 PM - 08:00 PM
Fisher School - Gym 		$75.00 R, $75.00 NR
Adult Yoga - 8 Weeks - March 27th through May 15th
* Adjustments and discounts will be applied during checkout if applicable. *

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