3:00 PM - 4:30 PM
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Brain Health for Life: A Wellness Program - Brain Health - 3 part series This will be a 3 part series:The sessions will cover :
How lifestyle choices impact memory and thinking
Practical strategies to support cognitive vitality
Interactive exercises that target attention, processing speed, and problem-solving skills
The goal is to create an enjoyable, supportive environment where participants feel encouraged to learn and stay mentally active
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